Welcome, friend! I'm currently rebooting my blog for 2022 and beyond. My most recent post is listed below (more coming soon!), or you can browse all posts.

Retreating and Returning - Part 1

When we go on retreat, what are we retreating from? And in the afterglow of a retreat, how do we respond to the inevitable ups and downs of the challenges we face to re-integrate? Though these are difficult questions to answer, the more beautiful world our hearts know is possible is waiting for us. This essay explores the challenge of creating lasting change, while outlining a framework that can help support it.